I was kind of proud of myself yesterday. My wife couldn't go in to school yesterday, and in the morning I received a desperate call from the teacher coordinator if I could sub for her, since they had no other subs available. I had 25 minutes to shower, dress and put together a lunch and some healthy snacks before the bus came to pick me up (most larger Ecuador businesses and schools have buses called Expresos which pick up employees).
Despite the sudden change, I managed to keep my food on track all day. The only problem was I wasn't able to do my cardio. This week it seems every day either my food intake or my workout goes off kilter. Hope it doesn't hurt much on the scale Saturday.
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